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The Use of Herbal Remedies and Garlic For Rosacea

The Use of Herbal Remedies and Garlic For Rosacea

Antibiotics People suffering from rosacea and who are treated with antibiotics over a prolonged period are more prone to yeast infections. The use of antibiotics over a long period can decrease normal bacteria populations and increase the number of yeast. Most treatments have side effects, these vary from person to person and depend on a […]

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Eating Gluten Free - Is Mustard OK?

Eating Gluten Free – Is Mustard OK?

Is mustard gluten free? In its raw seed form, yes, but when it is mixed into prepared mustard paste, flour, beer, or malt vinegar is sometimes added. This is a “read the label every time” products but if the ingredient list doesn’t include flour, beer or malt vinegar, go ahead an enjoy it. Commercial mustard […]

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How Do You Store Medifast Foods And Meals?

How Do You Store Medifast Foods And Meals?

People sometimes ask me how much space is needed for your Medifast foods. Another common concern is whether you need a refrigerator or freezer to keep the Medifast meals fresh. You really don’t need a lot of room for the Medifast meals. In fact, I’ve heard of people storing them in boxes under their bed. […]

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Raw Food Detox Diet - Cleanse, Lose Weight and Rejuvenate

Raw Food Detox Diet – Cleanse, Lose Weight and Rejuvenate

People now, more than ever, turn to raw food diet detox in order to cleanse their bodies properly. This is because it offers enzymes, vitamins, nutrients and properties that are lost during the cooking process, as they get killed off from the high heat. The raw food diet detox has been known to help people […]

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Avocado and the Candida Diet

Avocado and the Candida Diet

Commonly treated as a vegetable, avocados are actually tropical fruits, thought to have originated in Central and South America. Avocados are pear-shaped, with green or brown skin that can be either smooth or rough. The inside of an avocado contains a yellowish slimy flesh often described as rich and buttery. Most people first encounter avocados […]

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Foods that Promote Inflammation

Foods that Promote Inflammation

“The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.” -Peter McWilliams You are not helpless in your fight against inflammation! Your diet plays a major role in activating or suppressing a protein called cytokines that causes […]

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How to Make Sugar Free Cake Mix Taste Better

How to Make Sugar Free Cake Mix Taste Better

Sugar free cake mix is a must-have in your pantry if you or someone else in your family needs diabetic desserts or just wants to cut down on your carbs or sugar in general. However, the last think you want is for your sugar free cake mix to turn out tasting like a diet dessert. […]

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General Motors Diet Review - Pros and Cons of the GM Diet

General Motors Diet Review – Pros and Cons of the GM Diet

The General Motors diet is the closest thing to a diet myth there is. This program, named after one of the most famous of US companies, and supposedly created for its employees, has an origin shrouded in mystery. General Motors itself has never admitted that the GM diet, as it’s known for short, is indeed […]

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Salt and the Candida Diet

Salt and the Candida Diet

Salt is the mother of all spices. You have never heard of a paprika shaker have you? It is so well known and widely used that it is even worthy of its own adjective; salty. Salt if used in moderation is excellent at enhancing the flavor of your food. Salt however often comes under attack […]

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Recipes For a Detox Diet and Your Oxidation Rate

Recipes For a Detox Diet and Your Oxidation Rate

Knowing your oxidation rate is a critical piece of information for your health. Your oxidation rate in simple terms is how fast do you burn food? Some people burn food slowly while others burn food fast. In either case knowing this critical piece of information, has a huge effect on matching you with the correct […]

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