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save money and eat gluten free on a tight budget

7 Ways To Eat Gluten Free On A Budget

I wrote 7 ways to eat gluten free, because we all know how expensive it can be to eat gluten free on a budget. Sales on Gluten Free products are few and rare. Even when there is a sale a lot of times you have to buy more than one of an item to get it, or […]

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Understanding what is Celiac Disease

What is Celiac Disease?

A big question people have been asking lately is, “What is Celiac Disease?” Celiac disease is an autoimmune disorder which is also categorized as a digestive disorder.  When people affected by Celiac disease eat food that contains gluten, their bodies view if it were a pathogen and attacks it (much like a flu virus would […]

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Do you have a wheat intolerance or allergy?

Do You Have a Wheat Intolerance?

  Wheat is the most widely consumed cereal in the US. and Europe today. More than a billion people use it as a staple in their diet and wheat production has almost doubled since the turn of the 20th century. In Britain it provides 27% of our daily calorie intake. History has seen it as […]

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