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Foods that Promote Inflammation

Foods that Promote Inflammation

“The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.” -Peter McWilliams You are not helpless in your fight against inflammation! Your diet plays a major role in activating or suppressing a protein called cytokines that causes […]

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How to Make Sugar Free Cake Mix Taste Better

How to Make Sugar Free Cake Mix Taste Better

Sugar free cake mix is a must-have in your pantry if you or someone else in your family needs diabetic desserts or just wants to cut down on your carbs or sugar in general. However, the last think you want is for your sugar free cake mix to turn out tasting like a diet dessert. […]

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General Motors Diet Review - Pros and Cons of the GM Diet

General Motors Diet Review – Pros and Cons of the GM Diet

The General Motors diet is the closest thing to a diet myth there is. This program, named after one of the most famous of US companies, and supposedly created for its employees, has an origin shrouded in mystery. General Motors itself has never admitted that the GM diet, as it’s known for short, is indeed […]

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Salt and the Candida Diet

Salt and the Candida Diet

Salt is the mother of all spices. You have never heard of a paprika shaker have you? It is so well known and widely used that it is even worthy of its own adjective; salty. Salt if used in moderation is excellent at enhancing the flavor of your food. Salt however often comes under attack […]

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Recipes For a Detox Diet and Your Oxidation Rate

Recipes For a Detox Diet and Your Oxidation Rate

Knowing your oxidation rate is a critical piece of information for your health. Your oxidation rate in simple terms is how fast do you burn food? Some people burn food slowly while others burn food fast. In either case knowing this critical piece of information, has a huge effect on matching you with the correct […]

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Yeast Free Alcohol - What Types of Alcoholic Beverages Are Yeast Free?

Yeast Free Alcohol – What Types of Alcoholic Beverages Are Yeast Free?

Yeast, for the majority of people, is a safe bacterium that is the major ingredient in an enormous amount of foods consumed everyday in America. Yeast leavens bread, curdles cottage cheese, and ferments wines, beers, and every other alcoholic drink. But for some people, medically prescribed diets limit all yeast consumption. This can be devastating […]

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Teen Diet Plans - Can Teens Use the Medifast Diet to Lose Weight?

Teen Diet Plans – Can Teens Use the Medifast Diet to Lose Weight?

Are you are teen or do you have a teen in your household who needs to lose weight? If you have used Medifast yourself, or you’ve seen the ads for it on television, you might be wondering, “Can teens use the Medifast diet to lose weight?” I expect you will be happy to learn that […]

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10 Foods to Avoid With Endometriosis

10 Foods to Avoid With Endometriosis

There are certain foods to avoid with endometriosis. In fact, many women who suffer from endometriosis can improve their condition and their symptoms naturally by simply controlling their diet. Knowing what not to eat can make a significant difference in the way an endometriosis sufferer feels. Creating an endometriosis friendly diet is about eliminating foods […]

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Miracle Banana Diet - Is it the Easiest Diet Ever?

Miracle Banana Diet – Is it the Easiest Diet Ever?

Need to lose weight? If you’ve heard of the miracle banana diet you may be aware it’s been called the “easiest diet ever”. The diet is simplicity itself as well as being healthy and hassle-free. 1. Too Busy to Diet? Just Eat a Banana or Two for Breakfast The essence of the banana diet is […]

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Copy of Cabbage Soup Diet - Simple Diet For Massive Results

Copy of Cabbage Soup Diet – Simple Diet For Massive Results

So you have heard about the diet that has been called the seven day miracle worker. This is a diet that can drop a good amount of weight in a hurry. This is actually not a new diet. It has been around for many years, and has been called many different things. We are going […]

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